Asking students to sit still for too long can leave you feeling like you want to pull your hair out! Even as adults, we can struggle to focus on one thing for too long. That’s why it is important to add some variation into your lessons and implement some strategies to help your students get rid of some of their extra energy to be able to focus. One way to do this is utilizing story time videos and brain breaks. Research shows that scheduling breaks into your lessons helps students learn better. Taking a break helps students to refocus and stay engaged. Breaks increase productivity and add a little fun into your day! Whenever you see students starting to get antsy, use one of these breaks to help keep your class on track. It is so important to offer opportunities for physical activity and movement within your lessons, doing so